
Mark asks…
Has anyone heard of or tried this diet?

James answers:
I know quite a few who stand by the diet. You lose weight fast, like it says. The hcg drops make it so that you are not hungry while eating only 500 calories a day. Without the hcg drops, your body would go into “starvation mode”. I understand the hcg helps you burn stored fat but not muscle. We have 3 in our family doing it right now and they’ve all lost 20 pounds average and they’ve only been on it for 2 weeks and they say they’re not hungry (they just miss the food).

David asks…
What are some inexpensive weight loss centers?
I have been researching different options of weight loss centers(Jenny Craig, Weight Watchers, Nutrisystem, LA Weight Loss) They are all quite expensive. Weight Watchers being the least. Does anyone know of any that do not cost too much money but are still effective and provide support?

James answers:
You don’t need weight loss centers to lose weight, all you need is some discipline to stay on a proper diet, and exercise. Just burn more calories than you take in and you will lose weight as you progress. Hcg is a great way to lose weight.
And exercise can be as simple as jogging, anything that will get your heart to beat fast and make you sweat.

Donna asks…
What weight loss products work the best?
I’m looking for a weight loss product that will really help me lose weight. Im not looking to spend heaps of money on some dodgey product that doesnt work.

James answers:
I know about this one product and its the best I could find. It’s called the HCG diet

Sharon asks…
What is the best weight loss supplement?
I’m trying to find the best supplement for weight loss in a vain attempt to lose baby weight. Has anyone had any real luck with a particular supplement? What about Sensa?

James answers:
Exercise.

